Bump & grind - then shimmy & shake - with burlesque dance. This teaser class uncovers the base movement textures we associate with burlesque style dance in a fun and welcoming environment. Learn bumps, grinds, shimmies, and other classic moves before applying your new or refreshed skills in a choreographed dance phrase. This class also takes time to work with your what to do with your hands in an exercise that also helps with the feeling of empowerment to enhance your stage presence. ​Class is geared for the individual who has an interest in burlesque movement or those seasoned performers wanting to take a refresher.

No experience is necessary. It is recommended to bring a pair of long opera gloves (or winter gloves) to class if you have them. Dress in clothes that allow you to move. If wearing heels, please make sure they do not prohibit movement. Class is welcoming to all gender expressions and the instructor designs class with the belief that Burlesque is for All Bodies.

Whip, caress and seduce the audience with this slinky sultry prop.
Learn how to tame a boa and make it look effortless.
Boas provided but if you have a preferred boa to use please bring it.
No experience is necessary. It is recommended to bring a pair of long opera gloves (or winter gloves) to class if you have them. Dress in clothes that allow you to move. If wearing heels, please make sure they do not prohibit movement. Class is welcoming to all gender expressions and the instructor designs class with the belief that Burlesque is for All Bodies.

Take your floor work and flexibility to the next level with professional contortion coach Stephanie Abrams. Whether you’re just starting your performance journey or you’re an experienced pro, Stephanie will guide you through flexible poses and movements that make any floor routine sexy and unforgettable!

All levels welcome
Dress in layers to stay warm
Bring yoga mat for warm up

Step into the enchanting world of Feather Fan Dancing with our introductory class! Whether you're a curious beginner or someone looking to explore a new avenue of expression, this course offers a captivating entry into the art of fan manipulation.


Discover the elegance and allure of feather fan dancing as you learn fundamental techniques, graceful movements, and the foundational skills needed to wield these beautiful props with finesse. Explore the basics of fan handling, including grips, openings, and fluid transitions, allowing you to create stunning visual displays. NOTE: Small pairs of 10 inch feather fans will be available for purchase for $5 at the beginning of this class (cash only). A limited number of medium sized fans will be available to share. Students are welcome to bring their own fans into this class.

Discover the artistry of expressive movement, exploring a diverse range of styles & techniques inspired by traditional twerking and booty shaking from both Maine's upbringing and the vibrant dance scene of Atlanta. Learn to seamlessly infuse these movements with elegance and sophistication, integrating them into your burlesque performances for a unique and polished presentation.


All genders and levels welcomed!

Let's bring things back to the golden era of the striptease! Where glamour met satire, sensuality and sass!
This is an active class where a beginner to intermediate choreo will be learnt.
***Heels with ankle strap no higher then 3inches are suggested if you are able to wear themWear comfortable clothes you can move and stretch in. If you have jazz shoes or ballet shoes, those are great. Bare feet/socks work totally fine as well.
I try to keep this class very beginner-friendly, but it is open to all levels and has modifications to make moves and stretches more or less challenging for each individual.
Each student in class can be given a video link to the stretch routine we go over so they are able to practice it at home.

This class will focus on combining elements of movement, sensuality, comedy and improvisation as an art of expression. You will learn walking, posing, transitions, musical cues and hits with your body, entrances and exits and the art of overall fierceness!

Improve your flexibility through a specially designed curriculum that emphasizes the foundation of contortion training with contortion master teacher Stephanie Abrams…
- leg flexibility- active and corrective stretching exercises to improve your splits
- back flexibility including back bends
- balancing and stability- vital for strength and injury prevention

Prerequisites- desire to improve flexibility, all levels welcome!

Participants should bring yoga mat and yoga blocks, dress in layers to stay warm

Welcome to the world of Advanced Feather Fan Dancing! This class is designed for seasoned performers and enthusiasts eager to elevate their skills in this mesmerizing and elegant art form. Delve deeper into the intricate techniques, elaborate choreography, and nuanced expressions that define the grace and allure of feather fan dancing.


Unlock your creative potential as you master the intricacies of Advanced Feather Fan Dancing, discovering new dimensions of expression and style that will captivate audiences and leave a lasting impression on stage. Note:

You must supply your own feather fans for this class.

This event is restricted to performers who've previously applied to the Vermont Burlesque Festival and were invited to participate in the peer review.